The changes in seasons can not only cause changes in our hair, but our nails on our hands and feet as well. These tips from Cole Stevens’ Master Nail Technician will help you to take great care of your hands and feet.

1. When filing your nails, do not file away the side walls. This creates a weak nail making it more vulnerable to spliting.
2. Never file nails to a point. Square, oval, or rounded are good shapes for fingernails. For toe nails, square with rounded corners are best. Keep toenail length short–never longer than the toe.
3. Use a buffer to smooth ridges on nails and toe nails. Polish looks better on a smooth surface.
4. The best file for a nail is a crystal file. Try OPI’s crystal file. It does not fray edges and will seal the tip of the nails. For toe nails, a file with a grit of 80-100 is best.
5. ALWAYS moisturize hands and feet with a lotion that contains aloe, lanolin, vitamin E or A. These items have healing properties and are good for your skin. Also, use sunscreen when in the sun for maximum skin protection.
6. Moisturize all day, every day. Lotion helps seal in moisture after your bath or shower. For your feet, foot cream can help retain smoothness after a pedicure.
7. Use a pumice stone to smooth the rough areas, such as calluses and corns. The pumice stone and your skin must be wet. Using a dry stone can result in abrasions or cuts.
8. NEVER EVER cut or use a blade to remove corns or calluses. It only makes them worse and you could injure yourself.
9. Wearing white cotton gloves on your hands and white cotton socks on your feet after your bath or shower at night can also help to soften rough, dry hands and feet. You don’t have to wear them all night, but a couple of hours 2 to 3 times of week does help.
10. Using cuticle oil (on nails and tone nails) and a nail strengthener on a regular basis also helps to keep cuticles soft and supple and protects against breakage.
11. When the temperature outside drops remember to wear gloves; your skin will thank you for it!
Cole Stevens offers a variety of manicures to suit the needs of your nails and skin in every season. Call our Greenbelt location and ask about our Citrus manicure, Cuticle Conditioning manicure, and Milk & Honey manicure.
Cole Stevens Salon
7751 Belle Point Drive
Greenbelt, MD 20770
301.345.0033